P90X - Recovery Week (4) Day 4
Yoga! Mmmm, I'm happy with this routine, it's a butt kicker, but I feel a thousand times more strong and flexible now. An hour and a half routine that leaves you loosey goosey at the end. I tried to get cute last night and do an extra workout of the Core Synergystics (day 3) and oh my god. Some of those are just absolutely brutal when you don't take time off in between.
Prison Bar Push Ups: do a standard push up, bring the left knee in fast, put it back, bring the right knee in fast, put it back and do another push up, jump to your feet, stand, drop back down. That's ONE. Try and do 20. *cough* I eeked out 8.
Plank/Chadarunga Run Get in plank mode (pre-push up stance for those not into yoga) without raising your butt (that's the hard part) run without moving your arms. We used to call those cherry pickers when I was in school, and who knows why, because I don't. Do that for 30 seconds, THEN, drop down to about one or two inches above the floor in push-up mode, and keep running, without raising your butt. GOOD. LORD. I just could not do the second half with any quality.
Emily came in and did this with me, which was fun, if not distracting. It wasn't my day's planned workout, so I didn't mind.
I had an audition this morning for a print ad, and met another mom about my age, with kids about my kids' ages, too. She was sassy and funny, and I can't stress how HARD it is to talk to other actors when you're auditioning. They're competition, so you ignore them. (I mean, I don't, because I have no ego about this, but they do.) We swapped numbers and FB handles and that felt great to meet someone FUN.
I simply CANNOT find Clayhouse's Petite Syrah anywhere. I think - because it was such a small bottling - they only sent it out to restaurants to build up a clientèle. I'll be buying several bottles of the next vintage, that's for sure. It was outstanding. And because of your recommendations, I picked up their Adobe Red (2 bottles, actually) and look forward to a glass or two tonight. I'm about to finish off a glass offrom a bottle that's been opened a leeetle too long [eta] nope, still good! Peter Lehman of the Barossa - Clancy's 2005 Shiraz, btw - and sit on my patio with books. YAY books! I ordered some hard copies (I'm sorry, Kindle!) because I promised to share with others, and no one is getting their mitts on my Kindle. :)
Books: A People's History of the United States, vols. 1 & 2 (thank you for the rec,
liz_marcs!) and some to remind me of stuff, The Mormon Conspiracy, The Mormon Murders (I know, it's a theme, sorry I know some of these people!) and God's Brothel, which is about Christian-based faith (and LDS) polygamy that goes undercover in the US. I have my SPF 50, tank and shorts, and a book. It's 76 degrees with a gentle breeze and blue blue blue skies. BLISS.
[ETA]I forgot to mention that I have two Dreamwidth invite codes (I feel so cool!) and the first two people to ask for them get them! Gone!! Also, is everyone posting over there, now? I need to get my site up, huh? I'm trying to figure out what I would do there and what would stay here...
Yoga! Mmmm, I'm happy with this routine, it's a butt kicker, but I feel a thousand times more strong and flexible now. An hour and a half routine that leaves you loosey goosey at the end. I tried to get cute last night and do an extra workout of the Core Synergystics (day 3) and oh my god. Some of those are just absolutely brutal when you don't take time off in between.
Prison Bar Push Ups: do a standard push up, bring the left knee in fast, put it back, bring the right knee in fast, put it back and do another push up, jump to your feet, stand, drop back down. That's ONE. Try and do 20. *cough* I eeked out 8.
Plank/Chadarunga Run Get in plank mode (pre-push up stance for those not into yoga) without raising your butt (that's the hard part) run without moving your arms. We used to call those cherry pickers when I was in school, and who knows why, because I don't. Do that for 30 seconds, THEN, drop down to about one or two inches above the floor in push-up mode, and keep running, without raising your butt. GOOD. LORD. I just could not do the second half with any quality.
Emily came in and did this with me, which was fun, if not distracting. It wasn't my day's planned workout, so I didn't mind.
I had an audition this morning for a print ad, and met another mom about my age, with kids about my kids' ages, too. She was sassy and funny, and I can't stress how HARD it is to talk to other actors when you're auditioning. They're competition, so you ignore them. (I mean, I don't, because I have no ego about this, but they do.) We swapped numbers and FB handles and that felt great to meet someone FUN.
I simply CANNOT find Clayhouse's Petite Syrah anywhere. I think - because it was such a small bottling - they only sent it out to restaurants to build up a clientèle. I'll be buying several bottles of the next vintage, that's for sure. It was outstanding. And because of your recommendations, I picked up their Adobe Red (2 bottles, actually) and look forward to a glass or two tonight. I'm about to finish off a glass of
Books: A People's History of the United States, vols. 1 & 2 (thank you for the rec,
[ETA]
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Date: 2009-05-19 06:22 pm (UTC)The books are quite dense so you might want to cut them with some light vampire romances or something.
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Date: 2009-05-19 06:33 pm (UTC)no subject
Date: 2009-05-19 06:24 pm (UTC)no subject
Date: 2009-05-19 06:34 pm (UTC)I need a Kindle icon...
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Date: 2009-05-19 06:32 pm (UTC)It's lovely that you got to meet someone new and fun on the audition circuit. I can understand the acting competition not talking to one another, but how boring is that?
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Date: 2009-05-19 06:36 pm (UTC)Oh, it's SO boring. And you know, it's like this: they like the way you look or they don't. If you're not very good but they love your look, they'll hire you, see: One Tree Hill, The Hills, etc. you might as well have fun with it, is my thinking. *shrug*
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Date: 2009-05-19 08:08 pm (UTC)/asks for
:D
...you don't even know me. *sobs*
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Date: 2009-05-19 08:13 pm (UTC)no subject
Date: 2009-05-19 08:27 pm (UTC)no subject
Date: 2009-05-19 09:21 pm (UTC)no subject
Date: 2009-05-19 09:39 pm (UTC)no subject
Date: 2009-05-19 11:26 pm (UTC)no subject
Date: 2009-05-20 12:22 am (UTC)no subject
Date: 2009-05-20 01:40 am (UTC)no subject
Date: 2009-05-19 09:22 pm (UTC)But! You don't come here to hear me bitch! Today, I actually have content to share: http://slacktivist.typepad.com/slacktivist/left_behind/
I figured that maybe you'd like to take a break from creepy LDS stuff and want to check out creepy PMD stuff. This sporking is probably the most in-depth one I have ever seen (it's been going on since 2003! WTF! Commitment!) and the guy writing it is fantastic - he's insightful and eruditic and I think he shares some of your views on Christianity (like that we're supposed to be Christ-like).
But be warned, it's very, very long. Yet I wasted away two days just reading it. It's that good.
PS. This: http://slacktivist.typepad.com/slacktivist/left_behind/page/24/ is the last page if you want to start from the very beginning.
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Date: 2009-05-19 09:40 pm (UTC)Oooooooooh! I'm so happy to have these links, woot! And something that I can sink my teeth into, even better. Thank you!!
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Date: 2009-05-20 02:37 pm (UTC)no subject
Date: 2009-05-20 03:36 pm (UTC)no subject
Date: 2009-05-19 11:17 pm (UTC)Also, I second going to see Professor Zinn if you have the chance. I had him a whole semester when I was a wee student at BU for Political Science and he was a fantastic speaker. (Also, should I mention that he lives something like 2 miles from me?)
Glad you like the "People's History..." Like a dope, I was planning to pick them up and then saw just how depleted my checking account was. I'm holding off for a month.
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Date: 2009-05-20 12:05 am (UTC)I am so enjoying these books of Mr. Zinns - the kids keep trying to get their mitts on it, but they have to wait until I'm done. :) (They're huge history buffs, and love learning REAL history.)
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Date: 2009-05-19 11:31 pm (UTC)no subject
Date: 2009-05-20 12:03 am (UTC)I'm glad you asked - I was shocked that no one else had! I think people are off outdoors or putting their noses to the grindstone.
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Date: 2009-05-20 04:51 am (UTC)I really should've been outdoors or doing something productive, but...oh well. Yay dreamwidth, so many people have been jumping ship, I was worried about left behind. lol.
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Date: 2009-05-20 12:26 am (UTC)I ate a brownie instead. :D!
You are v full of information in your posts, y'know? I like it. Thinking good thoughts re: print ad, those all sound like good books, and \o/ dreamwidth!
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Date: 2009-05-20 01:37 am (UTC)(I'm stoney over on Dreamwidth - I've not posted yet, or anything, but will.) AND THANK YOU, COOKIE PANTS. <3
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Date: 2009-05-20 01:46 am (UTC)no subject
Date: 2009-05-20 01:53 am (UTC)no subject
Date: 2009-05-20 02:41 pm (UTC)Since Howard Zinn is a local guy he's often mentioned in the newspapers and I've been meaning to get a copy of those books, especially for Ron since I think he would really like them. Thanks for the reminder!
The mentions of Dreamwidth are taking over my flist. I'm too lazy to move anywhere. I hope this isn't going to mean a mass migration...
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Date: 2009-05-20 03:38 pm (UTC)The books were on sale at Amazon, btw!
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Date: 2009-05-20 11:32 pm (UTC)Also, I saw the Mormon Murders at the library yesterday while I was picking up some books on Buddhism. I almost grabbed it but didn't, especially as I plan to read Maxine Hanks' Women and Authority in a week or so and I didn't want to cross my LDS wires.
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Date: 2009-05-21 12:55 am (UTC)I'm not familiar with Maxine Hanks' book - I'll have to check it out! The Mormon Murders book is so far reading like a true crime novel, but I know that it delves into the religion eventually. My dad had a copy and hid it from us girls growing up. Ahahaha, dorky dad.