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GAME OF THRONES IS BACK and I couldn't be more excited.
I had a massive cold last week, and was lazy (read: stuck doing edits for hours on end) for the week before that, so I'm feeling decidedly out of shape and out of sorts. A happy Laura is a moving Laura, so I got back into the swing of things with my usual 5 mile walk (I'll kick that back up to 7 next week) and have added a HIIT workout regime to get my cardio back in shape, because I don't like wheezing.
But I'll be wheezing every morning for a bit... [ACTUAL FREE PROGRAM UNDER THE CUT] ( If you aren't familiar with HIIT workouts, )
I had a massive cold last week, and was lazy (read: stuck doing edits for hours on end) for the week before that, so I'm feeling decidedly out of shape and out of sorts. A happy Laura is a moving Laura, so I got back into the swing of things with my usual 5 mile walk (I'll kick that back up to 7 next week) and have added a HIIT workout regime to get my cardio back in shape, because I don't like wheezing.
But I'll be wheezing every morning for a bit... [ACTUAL FREE PROGRAM UNDER THE CUT] ( If you aren't familiar with HIIT workouts, )
